Ep 33: Managing Stress & Anxiety to Unlock Happiness With Dr. Marcie Beigel
In today's episode of The Biz Doctor podcast, Lauren Goldstein is joined by guest Dr. Marcie Beigel, Board Certified Behavior Analyst, to talk about how to create mental wellbeing in your business and your life so you don't burnout and burn down your business (and life eek!) Specifically, Lauren and Dr. Marcie chat about: 🧠 Helpful tools and small steps that will help business owners take care of their mental health 🧠 The overlap between our work and mental wellbeing - how it impacts business and family culture 🧠 Why removing the stigma of talking about mental health, especially in relation to our careers, is key